Set a timer for 5 minutes. This is a fun one to doodle sweet, little thangs. Try it! You don't have to show anyone and it doesn't matter if you haven't drawn since the 6th grade, ok?
I love this question, because no matter the day, I will always have things I can reflect on. This one feels more literal for me; sometimes it is lists of little lessons or a deeper dive into something bigger.
If it feels scary, or like a big, hairy, ball-my-eyes-out lesson, I stay longer than 5 minutes. I write until it feels better.
Set a timer for 5 minutes and: